One on one sessions allow for a more individualized session, tailoring your workouts to your body and what YOU need.

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Bring a buddy and train at a reduced cost. Contact me for additional information.

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These sessions are conducted through FaceTime. If you’re located outside of Chicago and/or don’t feel comfortable coming into a gym, this option is for you!

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If you feel confident in your form but are wanting a personalized program to do by yourself, this option is for you. Contact me if you’re interested for more information about monthly programming.

$150/month